1 year sober

One year sober is the anniversary of your quit date: the same month and day next year.

If you quit on 29 February, the anniversary in a non-leap year is 28 February. 365 days is a separate mark. When a leap day falls inside the year, the anniversary is 366 days after you quit, and the 365-day mark is the day before.

Set your quit date and the calculator marks the day.

Leave the time blank to count from midnight. Today is day 0 until the next midnight.

Choose a date. Your count shows up here, on this device.

What date will I hit?

Counts forward from your quit date, or from today if you haven’t set one.

Milestones

They appear once you set a date. Day marks land at midnight. 24 hours is exact.

Money and drinks

Optional. An estimate from a typical week, spread across the exact time since your quit date.

About this mark

Is 1 year the same as 365 days?

Only when no leap day falls between the two dates. Otherwise the anniversary is a day later than the 365-day mark. This page uses the anniversary for “1 year”.

What happens to 29 February?

The next yearly anniversary is 28 February when the year you’re entering doesn’t have a 29 February. In the next leap year it returns to 29 February.