6 months sober

Six months sober is the same calendar date six months on, or the last day of that month when the date doesn’t exist.

From 31 August 2026, six months is 28 February 2027. One hundred and eighty days from the same date is 27 February 2027. The calculator shows both rows so you can see which date you mean.

Set your quit date and the calculator marks the day.

Leave the time blank to count from midnight. Today is day 0 until the next midnight.

Choose a date. Your count shows up here, on this device.

What date will I hit?

Counts forward from your quit date, or from today if you haven’t set one.

Milestones

They appear once you set a date. Day marks land at midnight. 24 hours is exact.

Money and drinks

Optional. An estimate from a typical week, spread across the exact time since your quit date.

About this mark

Is 6 months the same as 180 days?

Almost never exactly. Six calendar months are 181 to 184 days. 180 days is its own row.

What if I quit on the 31st?

The anniversary uses the last valid day of the month six months later. 31 August plus six months is 28 February, or 29 February in a leap year.